Give Yourself Permission To Say No!

If you won't, who will?

If the thought of saying No! makes you uneasy or even queasy, this course is for you! You can say No! in a positive way that promotes teaming and mission accomplishment. How? By focusing on the need and the best available means to meet the need. When your capabilities aren't a good fit to meet the need, you can say so. This course will guide you in making these quick capability assessments and giving responses that affirm you and better enable the need to be met. You can learn to say No! without guilt!

Course curriculum

  • 1

    Welcome!

  • 2

    Who Said Saying No! Is Negative?

    • Puzzled

    • Who Said?
  • 3

    How Confidently Do You Say No!?

    • Reflections

    • Feelings About Saying No!
  • 4

    I Have An Action Plan!

    • Roadmap and Road Trip

    • Check On Learning Quiz
  • 5

    Putting This Knowledge To Work!

    • Practice Saying No!

    • Synonyms for No!
  • 6

    Let's Work The Plan!

    • Check On Learning

    • Check On Learning Photo

    • Check On Learning Quiz
  • 7

    How Am I Better for This Experience?

    • Course Experience

    • Assessment

    • Empowerment

Course Takeaways

This course will give you a framework for quickly determining how to purposefully say No! in respectful ways that:

  • Protect your priorities

  • Maintain boundaries

  • Provide margin

Pricing

Act now to gain the introductory price of $70!

Meet Your Instructor

Welcome to the Foster Zone!

Dr. Stephanie L. Foster

Dr. Stephanie L. Foster, leadership strategist and CEO of Intentionally Me, LLC, has learned to use what she has to succeed. Knowing the first person you lead is yourself, she is a scholar and practitioner of personal leadership. She believes purpose is the compass of personal leadership and daily decisive action is its path. Linking purpose, personal leadership, and daily decisive action, Dr. Foster guides clients in being leaders of purpose worth following.